Many are not aware of, it turns out carrots plant has properties more than just maintain eye health. Efficacy of Plant Carrots following:
1. Improve the digestive system
Yellow or orange color of carrots showed carotene content. Carrot juice has an effect on health. Drinking carrot juice is also good for liver cleansing effect with the content of vitamin A present in these vegetables. Vitamin A reduces bile and fat in the liver
2. Prevents night blindness and improve vision
Carotene is also good for eye health. Helps prevent night blindness and improve vision of the weak. Lack of vitamin A or who is known in medical terms as vitaminosis A, can cause night blindness or night blindness.
3. Lowering blood cholesterol
In carrots also contained pectin is good for lowering blood cholesterol. High fiber is also beneficial to prevent constipation. With the content of potassium in carrots, can help neutralize the acid in the blood and liver vitamin A helps eliminate toxins in the body.
4. Lowering high blood pressure
Mineral content contained in carrots is potassium. For minerals to function to maintain water balance in the body and helps blood pressure and helps neutralize acid in the blood.
Hopefully helpful
1. Improve the digestive system
Yellow or orange color of carrots showed carotene content. Carrot juice has an effect on health. Drinking carrot juice is also good for liver cleansing effect with the content of vitamin A present in these vegetables. Vitamin A reduces bile and fat in the liver
2. Prevents night blindness and improve vision
Carotene is also good for eye health. Helps prevent night blindness and improve vision of the weak. Lack of vitamin A or who is known in medical terms as vitaminosis A, can cause night blindness or night blindness.
3. Lowering blood cholesterol
In carrots also contained pectin is good for lowering blood cholesterol. High fiber is also beneficial to prevent constipation. With the content of potassium in carrots, can help neutralize the acid in the blood and liver vitamin A helps eliminate toxins in the body.
4. Lowering high blood pressure
Mineral content contained in carrots is potassium. For minerals to function to maintain water balance in the body and helps blood pressure and helps neutralize acid in the blood.
Hopefully helpful
