It's easier to extinguish the fire that burned a house, rather than extinguish the fire in the hearts of emotions, right? It seems it is true, because once the fire broke out wah emotions can also be struck by a neighbor's house.
Taste saturated, the pressure of work, feeling tired all the fire provoked emotions in your heart. Flame is getting bigger and not easily extinguished. If it were so, well you'd better learn to control yourself, or meet with a psychologist to help you. But besides that, there are other ways to help extinguish small fires. Although not all of outages, at least you can still draw a deep breath and re-take control themselves.
Some foods that provide serenity and cool functions will be discussed this time. Wait, not the origin of cold food that is inserted into a refrigerator that can relieve your anger you know! Some of these foods has the nature of the cool, refreshing and rebalancing the heat on your body. These foods may not be able to make you instantly cool, but the effect is running vines freeze the emotional fire within you. Do not stay longer, let's us see what these delicacies?
1. Aloe Vera aka the aloe vera
Aloe vera this time will not make you santapannya, in fact you are eating it. Available in canned form, aloe vera can be used as a mixture of ice pieces. Not only the content of vitamin E are good for your skin, but the nature of the aloe vera is food that relieve emotional. Makes you feel cool and comfortable. A blazing fire in your heart too slowly began to be frozen by it.
No matter in the form of juice or fresh fruit, watermelon red blush will also help you feel more comfortable and relaxed. Emotions boil over again balanced with cool and fresh feeling that sets in on your body. Rich in vitamin C and antioxidants, fresh watermelon may be your emotional suppression of food choices. With notes, do not eat too much, because watermelon also has the ability to lower blood pressure.
3. Grass jelly
Everyone knows the black that was used in this ice mixture. Derived from the vine leaves, the high fiber will help you facilitate digestion. Not only that, as with other emotions extinguisher food, grass jelly also maintain your emotional balance. But be careful to choose cincau yes, some grass jelly sold in the market have a high dye content, which certainly will not give effect to your health.
4. Sweet basil
Like thousands of frog eggs in your glass. Indeed, if you will shudder occasionally observed, sometimes even imagine there are thousands of eyes are watching you from the sidelines of fresh fruit and sweet syrup that immersion, that Basil. This time some of farmers Basil packaged in plastic packaging and ready for you to add in your fruit ice. Basil is also capable of providing comfortable effects, fresh and cool on you. Even time immemorial, our ancestors used it to those who suffer from a sore throat.
5. Gelatin
Not the same if you choose a chewy jelly and fun. Agar-agar is purely from natural materials seafood this might seem a little boring. But make no mistake, foods rich in vitamin E and fiber is one of the great food damper your emotions. Also has a cold nature, your emotions are fiery will fade little by little.
If the fire of anger is getting bigger, look for places that soothe you. Or it could not hurt to sharpen the ability to become iced fruit mixed delicious menus as well as soothe anger within themselves. (KPL / *)
courtesy : yahoo.com
1 month ago
